The Sustainable Mind

Liane Webb brings mindfulness, meditation and relaxation to the community to help build resilience, create opportunity and connect with nature.

 


Building resilience in the most vulnerable people in our communities

Sustainable Sussex deliver free 6 week mindfulness courses at various locations in Sompting and East Worthing.  These courses are open to anyone over the age of 18 and during the school holidays we offer parent and child mindfulness courses from age 7-11.

Like our other projects, our mindfulness courses are usually made up of a wide cross-section of society, adding to the depth of experience and connecting our communities through shared understanding which can often be life-changing.

Liane Webb delivers most of our courses and is a qualified mindfulness, meditation and relaxation teacher, with many years experience running groups within the criminal justice system, probation and forensic mental health services.

Lisa Vernelle has recently qualified as a mindfulness teacher and has joined our team, delivering free mindfulness courses at The Community House in East Worthing.

We also support people who have difficulty with stress, anxiety, depression, chronic illness, pain and addiction.

For more information call Liane on 07474 678 479
or email liane
@thesustainablemind.co.uk

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